Dr. Anila Khan

 

آٹزم قابل انتظام ہے، لیکن پہلے ہمیں خرابی کی نوعیت کو سمجھنے کی ضرورت ہے۔ ہمیں ایک چیز کو ذہن میں رکھنے کی ضرورت ہے کہ اگر ہم آٹزم / ASD / ADHD یا متعلقہ حالات کے ساتھ 10 بچوں پر کام کرتے ہیں، تو بچے مختلف ہوں گے چاہے وہ ایک ہی خاندان، یا ایک ہی والدین سے ہوں۔ ہمیں یہ سمجھنے کی ضرورت ہے کہ آٹزم ان کی شخصیت کی تعریف نہیں کرتا۔ آٹزم علامات یا خصلتوں کی وضاحت اور پیشین گوئی نہیں کرتا ہے۔ میرے مشورے کے دوران والدین میں سے ایک نے کہا کہ ہم نے اپنے بچے کی جانچ کی اور وہ کسی ایسے معیار پر پورا نہیں اترتا جو آٹزم یا ASD پر پورا اترتا ہو۔ میرا جواب یہ تھا کہ پیشہ ور افراد کے لیے بھی امتیاز مشکل ہے۔ ہمیں ہمیشہ بچے کے ساتھ وقت گزارنے کی ضرورت ہوتی ہے، ہمیں مختلف دنوں کے لیے مختلف موڈ میں ان کا مشاہدہ کرنے کی ضرورت ہوتی ہے۔ یہ ایک سروے رپورٹ ہے جو غیر رسمی ہو سکتی ہے، لیکن یہ وضاحت کر سکتی ہے کہ ہم نے آٹزم کو کیسے سمجھا اور یہ کیسے نکل سکتا ہے۔ ایک عام علامات تقریر اور زبان کی نشوونما میں تاخیر ہے۔ بچہ ٹکڑوں اور ٹکڑوں میں سیکھنے کے بجائے مجموعی طور پر سمجھنا سیکھ سکتا ہے۔ بہت سے بچے اک...

 #JusticeForNoor The killer is sentence to death and i hope family of #noormukadam feel a sigh of relief. We can not bring her back but we make sure next time incident like this wouldn't happen. We can not control the circumstances of environment but we can spread awerness. Say no to presume ownership of a human life and a relationship does not give you the right to take a Humen life. Socail media play good role in biulding socail pressure nationally and internationally. Many people on social media was bashing thoes who support the cause of justice. And they forgot the fact the fact about own daughters at home. This society is man driven and patriarchy is use in negtive way instead of providing protection to the minority and week line. No matter how much education a girl get, she is always under the tree of her father, her brother and husband because these relationships are undeniable. I would like to request all of you please please provide protection and support to girl and women...

 We usually think that Autism is very loud and visible. What about that part of Autism that is un diagnosed and unidentified. Even that face of autism is misunderstood too. The tears in eyes of a child when he sleep in night wondering what he did wrong. Why he can not make friends, and why people bullying him. The explainable zoning out and not responding on name even many time people call your name. Feeling of insecurity and feel that they don't have social support as they are all alone in the class. The children may try to be extra empathetic and funny, making more efforts, and out of the way to help other people just to be part of circle. The people might dislike or feel like their intentions are bad or they might have something in mind or any motive behind. Other children will not invite them to parties because they might take you as ill manner or lack social norms etc. They might use the child for own sake too. The child might be hypersensitive and obsessed with one subject an...

  Autism is manageable, but first we need to understand the nature of disorder. We need to keep one thing in mind that if we work on 10 children with Autism / ASD /ADHD or related conditions, the children will be different even if they come from same family, or same parents. We need to understand that Autism does not define their personality. Autism does not define and predictability of symptoms or traits. During one of my consultation parent said we checked our child and he doesn't meet any criteria that meet Autism or ASD. My reply was that distinction is even tricky for professionals too. We always need to spend time with a child, we need to observe them for different days in different moods. This is a survey report which could be informal, but it could explain that how we perceived Autism and how it could turn out. The one common symptoms is delayed Speech and language development. The child might learn to perceive as a whole instead of learning in bits and pieces. Many childre...

bullying is aggressive and poisonous, the person makes you feel worthless by targeting you.  This is harmful to our psychological wellbeing and everyone is suspectable of that. The person who is targeting you, try the best to feel that you are not enough and you deserve better.  The children who experience bullying are at risk of developing mental health problems such as depression and anxiety. The child may lack confidence and he might seem shy and introverted to you. Children are afraid to share with parents that they are being targeted and need some help.  As parents, it's our job to develop a healthy and effective way of communication with our children. They want to be heard and listen to. They need our support and help to understand the dynamics of the social aspect and how to handle such situations. Adult also faces such problems at the workplace and in an educational institution as well. A situation like such hamper the aspects of individual personal, social and as...

  Emotions are what make us human. Do not feel guilty about that, if you are sad, feeling alone or have no energy to do anything then it is all part of your functional being.  Wake up every day and look at yourself in the mirror and talk to your image. Talk about your struggles and what you achieve after that.  Talk about your goals and how your happiness about achieving them. It is a new day and you need to make most of it. Mental Health Matters!

  Why don’t toddlers or infant listen when we tell them not to do things? Toddlers are born this way so that they learn all the things they need to learn as a toddler.  “How to behave” in a certain manner is actually subjective and not a skill a toddler needs to progress to the next stage of development. So child learning is trill and error.  Impulse control, self-awareness, self-regulation, empathy and reasoning will all increase as they age. And these skills needs trial and error with time and multiple attempts.  The learning of these skills can be impacted by personality and environment in which a child needs certain age.  yet they are often over-estimated by adults as we don't know what they are thinking and how they are perceiving the environment. Because with age the child interests change.  Just because your toddler has done something once or twice by accident or all of sudden. It does not mean he master that skills as in case of language development...

فاټا ټائمز د ملک د پرمختګ اډاڼه د صحت مند ذهن له کبله وي. صحتمنده ذهن مثبت سوچونو او تعميري عمل ته دوام بخښي. تعليم او شعور د بېدارۍ سرچينه ده. هم دغه وجه ده چې په نړۍ کښې د تعليم د ارزښت په اړه ډېر زيات کار شوے دے. تعليم که ذهني وي او که جسماني خو ولې ډېر ارزښت مند وي. په تهرډ ورلډ هېوادونو کښې حالات بيخي د دې ځاے اپوټه دي. دلته تعليم تر کتابونو محدود وي او د ذهني ودې او خصمانې سره هېڅ علاقه نه لري. لکه څنګه چې که د فاټا خبره وکرو نو دلته حالات بيخي جلا دي. ورځ په ورځ خرابېدونکي حالاتو کښې د تعليم او پرمختګ عمل د جمود ښکار شوے دے. د فاټا انفراسټرکچر تقريباً تباه شوے دے د کومې له کبله چې ماشومان بې له چهتونو ښوونځېو کښې په سبق وئېلو مجبوره شوي دي. د فاټا اولس بدمرغي دومره نه ده بلکې د دې ځاے زنانه ماشومانې د بې شمېره کشالو سره مخ دي چې د کم عمرۍ ودونه، د تعليم د حصول نه لرې ساتل، لوڼو ته د زامنو په شان پاملرنه نه کول او داسې نور ډېر...د فاټا ناقصه تعليمي معيار هم د اولس د سر دردۍ سوب دے. د استاذانو غېرحاضرۍ د پاملرنې نه کولو له کبله د ماشومانې غېرحاضرۍ کښې ورځ په ورځ زياتوال...

Online Therapy/Counselling sessions available for psychological problems in the area of personal, social, occupational, and relationship problems. book your appointment at our email; anila.psychology@gmail.com # dranilakhan   # clinicalpsychologist   # onlinetherapy   # onlinesession   # depressionhelp   # aniexty   # relationships #dranilakhan  #clinicalpsychologist #psychologicalproblems  #relationshipproblems  #stress  #Depression,  #Anxiety,  #Hysteria, #Schizophrenia,  #Fear  #Phobia  #AngerManagement,  #Maritalproblems #Educationalproblems  #OccupationalProblems  #onlinetherapy  #onlinecounselling #onlinepsychotherapy  #Mental Retardation  #leaerningproblem  #behviouralprolems #classroomproblems  #ADHD  #autism  #ASD https://www.facebook.com/onlineTherapyLetsTalk/

Some terrible things are going on, and we are not ready to talk about it. People think of Suicide when a person really doesn't know what to do next in present circumstances. Everything seems so hopeless that you find no solution. Everything looks so contrary and looks like the whole world is going against you. Sometimes it feels that you are born with bad luck and noting going in your favor. And it seems the only solution to your problem and negativity work in a vicious cycle and more worst then cyclone of high tide water or maybe worse than that. This picture is of a suicide note of some child who shows poor performance in school. In other words, he did not meet the highest or desire level of expectation. He says he loses his pride because of that, but he tried his best. This is such a painful incident, and the words can hunt for many days. But do you think what this note is wrong? Don't we all listen to these words in our homes and schools? The question is, who is re...

How to Quit Smoking Are you ready to quit? Smoking is a physical and psychological habit that makes it difficult to quit. Nicotine provides a temporary addictive high. There are several reasoning, but today I am going to give your personal plane. There are simple steps to follow. Set a quit date and mark in the calendar. Inform your family, friends, colleagues about your quit smoking program for moral support. Anticipate the plan for possible changes you any face, like withdraw symptoms, relapse, and craving. Remove cigarettes and other tobacco products from surround like home, work. Talk to your doctor about quitting and medication for coping withdrawal symptoms.  Do not get hard at your self because habits take time to brake. You need durable will power and determination, which is inside you. Take support, no matter how hesitant you are. Time is right, and Time is now.

It is Time Now, Move On, No Matter, You are Slow, you are Tired, You are in Pain, Just say Good Bye, The Old You, and, say WELCOME to New YOU!

It is ok to feel a little low. There is no haram in feeling sad. It is ok to be Angry. It is ok to be inactive. You may feel guilty and dejected. You may feel alone. You may encounter failure and deception. I know these words sound Negative to you. Negative emotions are powerful. But without them, you will never know how happiness, Joy, and Victory look like. They help you to set a Goal, so you may never fail again. Awareness is the key to learning every process and transition to progress the next level of life. If you are alive, change and growth are a must.

Freedom stands for something bigger than their own goal; people are working at free will, also providing and striving the same for others. The purpose of freedom is the grater, then securing life. But to ensure other people to have equal opportunity to do so. Freedom is standing for something greater. A person has the power to act freely, the state of being not impression and slavery. It is the state of being not imposed ideas or beliefs, its condition to be allowed to do to say or think. Whatever you want to do, you do not control and the right to act on fundamental human rights, in the process of self-actualization. Types of Human Freedom; There are different types of Human freedom. It depends upon the context and the kind of freedom that we are about to experience. 1. Freedom of expression 2. Freedom of choice 3. Freedom to live 4. Freedom to decide 5. Freedom of religion 6. Freedom of association 7. Freedom of Speech Freedom of expression; The right to exp...

Interfaith Harmony The core of interfaith harmony is to live and to let live. To spread the message of Harmony and Tolerance among every individual of society equally. Interfaith harmony builds a society that is cooperative and constrictive. It has consisted of positive interaction among different traditions, faith, and belief systems to address the religion and spiritual basis individually and on an institutional level. It is a form of taking place and giving space to a belief system that is contrary to the belief system of individuals living in society. The religion is not for comparison, but the followers have to learn to coexist with other religions by not feeling the threat of the autonomy of their belief system. Interfaith Dialogue; Interfaith dialogue helps people to grow maturely about religion and its practice. It's a way to nurture and develop each religion mutually. It prevents hurtful sentiments of others about their religious belief system and faith. Pe...

Tolerance is allowing, permitting, and accepting any belief, act, idea, object, person, action, or situation with subjective contexts like the person himself dislikes or disagrees with it an all-ways or means.  When it comes to religion, then tolerance toward any belief and practice, allowing other people to think and practice their religion. In a country and state, religious tolerance means the government is allowing other faiths to be there. It does not mean that everyone should follow one religion and belief system, but it is all about respecting and accepting others to live in a peaceful society.  Religious Intolerance; It is the intolerance against another belief system and religion. Sometimes people think the criticism is necessary if you find any belief wrong; even people use to do it in the same faith. There are many sects and groups in one religion, and sometimes people are so rigid in the belief system that they behave toward their religion become v...

Peace; Peace value high among humanity. Some people can acquire it as Peace at all cost," and for some, it comes as "No war but Peace." war is never good, so Peace is never wrong. Peace is a state where everyone is free from every form of disturbance and in a state of freedom. Peace is a country where there is no war or war has ended. Peace is also associated with a state of harmony. Peace sounds a word, a subjective word that is associated with emotion or sentiment. The Peace varies from inner Peace and Peace in the physical surrounding.  Type of Peace; Peace of Ease; Where is someone at the state of Peace he relaxes? It comes in many forms as you look into your favorite movie, you feel Peace after listening to some awaited good news. You feel Peace after completing a job done. Peace of Tranquility; This kind of pace that Mind and Body at a deeper level. Like you experience quite a place away from crowded or after mediation, you reach that leve...