Dr. Anila Khan

 #JusticeForNoor The killer is sentence to death and i hope family of #noormukadam feel a sigh of relief. We can not bring her back but we make sure next time incident like this wouldn't happen. We can not control the circumstances of environment but we can spread awerness. Say no to presume ownership of a human life and a relationship does not give you the right to take a Humen life. Socail media play good role in biulding socail pressure nationally and internationally. Many people on social media was bashing thoes who support the cause of justice. And they forgot the fact the fact about own daughters at home. This society is man driven and patriarchy is use in negtive way instead of providing protection to the minority and week line. No matter how much education a girl get, she is always under the tree of her father, her brother and husband because these relationships are undeniable. I would like to request all of you please please provide protection and support to girl and women...

 We usually think that Autism is very loud and visible. What about that part of Autism that is un diagnosed and unidentified. Even that face of autism is misunderstood too. The tears in eyes of a child when he sleep in night wondering what he did wrong. Why he can not make friends, and why people bullying him. The explainable zoning out and not responding on name even many time people call your name. Feeling of insecurity and feel that they don't have social support as they are all alone in the class. The children may try to be extra empathetic and funny, making more efforts, and out of the way to help other people just to be part of circle. The people might dislike or feel like their intentions are bad or they might have something in mind or any motive behind. Other children will not invite them to parties because they might take you as ill manner or lack social norms etc. They might use the child for own sake too. The child might be hypersensitive and obsessed with one subject an...

  Autism is manageable, but first we need to understand the nature of disorder. We need to keep one thing in mind that if we work on 10 children with Autism / ASD /ADHD or related conditions, the children will be different even if they come from same family, or same parents. We need to understand that Autism does not define their personality. Autism does not define and predictability of symptoms or traits. During one of my consultation parent said we checked our child and he doesn't meet any criteria that meet Autism or ASD. My reply was that distinction is even tricky for professionals too. We always need to spend time with a child, we need to observe them for different days in different moods. This is a survey report which could be informal, but it could explain that how we perceived Autism and how it could turn out. The one common symptoms is delayed Speech and language development. The child might learn to perceive as a whole instead of learning in bits and pieces. Many childre...

bullying is aggressive and poisonous, the person makes you feel worthless by targeting you.  This is harmful to our psychological wellbeing and everyone is suspectable of that. The person who is targeting you, try the best to feel that you are not enough and you deserve better.  The children who experience bullying are at risk of developing mental health problems such as depression and anxiety. The child may lack confidence and he might seem shy and introverted to you. Children are afraid to share with parents that they are being targeted and need some help.  As parents, it's our job to develop a healthy and effective way of communication with our children. They want to be heard and listen to. They need our support and help to understand the dynamics of the social aspect and how to handle such situations. Adult also faces such problems at the workplace and in an educational institution as well. A situation like such hamper the aspects of individual personal, social and as...

  Emotions are what make us human. Do not feel guilty about that, if you are sad, feeling alone or have no energy to do anything then it is all part of your functional being.  Wake up every day and look at yourself in the mirror and talk to your image. Talk about your struggles and what you achieve after that.  Talk about your goals and how your happiness about achieving them. It is a new day and you need to make most of it. Mental Health Matters!